The Comparison Trap

March 25, 2024
Was I doing something wrong? Not doing enough? Was I failing my daughter?

Breastfeeding is a Journey

February 12, 2024
I feel like ‘journey’ is the best word to describe my experience of providing Isaiah with breastmilk due to all of the ups, downs, and changes in directions that I faced along the way.

Two Things That Have Helped my Mental Health as a New Parent

September 25, 2023
Finding the time to rest and recover from birth while caring for a newborn can be challenging. We must find a balance between caring for our little ones and caring for ourselves.

Sleep… What is sleep?

February 14, 2022
What a month it has been. My youngest, Caleb, has been having issues sleeping at night. He has been waking up almost every hour, and it has been exhausting!

Adapting to Change

June 15, 2021
There have been quite a few changes going on in the Cain household in the past few months. I thought I'd just take a moment to talk about some of the things that have been going on in our lives and how we've dealt with them. 

Humbly & Honestly Speaking- Mental Health

May 18, 2020
Parents often feel alone; I know I have.