Healthy Moms

Pregnant women from traditional cultures, immigrants newly arrived in the US, and others with little or no English skills

Rebecca Cabral

Arcoíris Cultural

Lincoln County

View more classes

Healthy Moms

This course is taught in Spanish

In partnership with Arcoíris Cultural Healthy Moms Classes for pregnant women in Lincoln County. The classes teach about

  • The classes teach about:
  • how to have a healthy pregnancy
  • what to expect with American prenatal and maternity care
  • the normal process of birth
  • hospital maternity interventions
  • how to be comfortable and relaxed during labor
  • breastfeeding and infant care
  • postpartum recovery

The culturally diverse slides and educational materials do not require reading in English or Spanish. There are many interactive learning activities that are appropriate for women from traditional cultures, immigrants newly arrived in the US, and others with little or no English skills.

Classes are free and can be taught once a week according to your schedule. These classes will empower you to make healthy choices for yourself and your baby. View class flyer here

Taught by certified childbirth educator Rebecca Cabral, 770 366-3883

 

  • Ongoing
  • Online
  • Free
  • Ongoing
  • Online
  • Free
View more classes