Milk Your Way: Gentle Guide to Pumping, Bottles, and Formula

Whether you’re preparing during pregnancy or navigating feeding decisions in the early postpartum weeks, this 60–90 minute workshop is here to support you with practical knowledge and compassionate guidance. Led by a registered nurse with experience in infant feeding, this class is designed to empower you with the confidence to choose what’s best for your baby and your family. View class flyer.

We’ll cover:

• When and how to start pumping or expressing milk
• Essential tools and how to use them
• Bottles: when to introduce, types, and feeding techniques
• Formula feeding: when to consider it, how to choose, and how to prepare safely

This workshop is on Wednesday, November 19, 6:00 – 7:30 pm. Zoom link provided in your confirmation email.

Cost: $12 per person

For more information, contact Katie Wade via email at katie.wade@themamacoach.com or book through https://katie-wade.themamacoach.com/classes/