Classes & Workshops
Upcoming Classes for Expectant Parents
La Leche League – Lactation Support & Encouragement
Online - Ongoing
Free peer-to-peer lactation encouragement and support.
Juntas Con Esperanza – Albany
Albany - Mondays
A postpartum depression & parenting stress support group in Spanish
Perinatal Support Connections – Albany
Albany -1st and 3rd Mondays
In-person support group in Albany for those experiencing experiencing postpartum depression or anxiety (PMADs).
Go with the Flow Lactation Support Group
Corvallis - Weekly
Weekly in-person support group for breastfeeding parents.
Lactation and Infant Feeding Basics – Online
Online - 1st Tuesdays
Learn the basics of breastfeeding, and get a good start on your new journey with your baby.
Nurturing Hearts: Perinatal Support Connections – YRO
Albany - 2nd & 4th Wednesdays
In-person support group for young parents experiencing experiencing postpartum depression or anxiety (PMADs).
Perinatal Support Connections – Corvallis
Corvallis -1st and 3rd Wednesdays
In-person support group for those experiencing experiencing postpartum depression or anxiety (PMADs).
Prenatal Yoga
Corvallis - Ongoing
Enhance your bond with your infant while regaining abdominal strength and easing the physical strains associated with being a new mom.
Un Buen Comienzo – Spanish Breastfeeding Support
Corvallis - Ongoing
Spanish language support group is for is for pregnant women and mothers who are breastfeeding
Juntas Con Esperanza – Corvallis
Albany - 2nd & 4th Thurs
A postpartum depression & parenting stress support group in Spanish
Super Siblings Class
Corvallis - Dec 23, 2024
This class teaches children what their new sibling will look like, how to hold and talk to baby, what baby eats, how to be a helper, new feelings, along with hands-on activities to help make becoming a sibling fun.
Childbirth & Newborn Preparation
Corvallis - Dec 2024
Childbirth class for to help expectant parents prepare for birth and early parenting.
Super Siblings Class
Albany - Jan 15, 2025
This class teaches children what their new sibling will look like, how to hold and talk to baby, what baby eats, how to be a helper, new feelings, along with hands-on activities to help make becoming a sibling fun.
Childbirth & Newborn Preparation
Corvallis - Jan 2025
Childbirth class for to help expectant parents prepare for birth and early parenting.
CPR, Choking & AED Workshop
Albany - Jan 16, 2025
Be equipped and confident to handle an emergency situation with this CPR, Choking & AED Workshop
Healthy Moms/Mamas Saludables
Newport - Jan - March 2025
Free childbirth education classes in English with Spanish interpretation available for pregnant people in Lincoln County.