Nourish with Confidence: Prenatal Breastfeeding Preparation

Research shows that parents who receive breastfeeding education during pregnancy are more likely to feel confident and succeed throughout their breastfeeding journey. Breastfeeding preparation doesn’t have to feel overwhelming. This workshop is designed to offer clear education, reassurance, and compassionate support, grounded in both evidence and real clinical experience. View flyer.

This workshop is designed for expectant mothers and their support person

During this prenatal breastfeeding preparation workshop, we’ll explore:
• What to expect in the early days of breastfeeding
• Basic anatomy and physiology — how breastfeeding works
• Common challenges and supportive solutions
• When and how to reach out for help
• What to do during pregnancy to prepare for breastfeeding
• How partners and support people can actively support and protect the breastfeeding relationship

Following class attendance, participants will receive a beautiful breastfeeding eBook via email for continued reference and confidence as their birth approaches.

This workshop is on March 13, 2026, from 6:00 – 7:30 pm, at Soul to Soul Yoga Studio, 425 Main St, Lebanon.

Cost: $30 per person or $50 per couple. HSA/FSA fund eligible.

For more information, contact Katie Wade via email at katie.wade@themamacoach.com or book through https://katie-wade.themamacoach.com/