Starting Solids Foods

April 11, 2022

We started giving Caleb solid food about three weeks ago and are slowly introducing him to different foods. Eating solid food is both an exciting milestone and a very terrifying one at the same time.

Snacking and tooth decay

March 28, 2022

Did you know that snacking throughout the day can cause cavities? But you can do some helpful things to prevent cavities, even with snacking. Let’s look at some ideas.

It's incredible to me how much she knows how to do in the kitchen already. It makes me feel so good to see that she's happy and excited to help me cook the same way I was cooking with my mom and Grandma.

The Quest for High Protein Snacks

August 9, 2021

Delilah is going through a picky eating phase so, I started keeping a food log to see what Delilah was eating every day and offering her new foods to balance her diet.

Delilah's Summer Bounty

June 28, 2021

Delilah loves going out to the garden with me. She loves helping me water and snacking on the ripe strawberries. I truly hope that doing these activities will not only help Delilah develop practical skills, but also give her happy memories associated with summer.