Preparing for Your Bundle of Joy

March 9, 2020
Prenatal Classes aren’t just for learning about childbirth.

Prenatal Classes

March 3, 2020
Like many first-time parents, I had the overwhelming obsession to do everything right when it came to my pregnancy – take the best vitamins, read all the books, and most importantly, take all the classes available.

The Voice for the Voiceless

January 14, 2019
I will continue to embark on the journey of creating a life worth living for myself and my loved ones because it wasn’t very long ago that life was hard and I felt pretty helpless.

Healthy Relationships

October 22, 2018
Healthy relationships truly start with ourselves as individual people.

Transitions & Acknowledging Feelings

September 10, 2018
Going back-to-school brings out many feelings and sometimes it is negative feelings if you had unpleasant past experiences.