Category: Uncategorized

Being able to identify our feelings is crucial for identifying depression or any other internal struggles. At the end of the day, we still have to work, go to school, and participate in society. Anxiety can become a real problem for getting to school, but there are ways to empathize, understand, and support your child with tools and supports.

When I was pregnant with Karson, there were many prenatal care visits, but one that stands out was our appointment with the Maternity Care Coordinator.

A day in the life of a parent is never quite the same two days in a row. Some days are better than others, when everything seems to be running smoothly without any hiccups. Other days… things are really hard.  I’m thankful that on a typical day, things are somewhere in-between.

Hello there, my name is Shirley and here's a little bit of information about me.